The Pirate Bay, Bit Torrent Junkie...there are more, but I have used only these 2. It's just so easy, once you learn how to do it, to download music that you remember from forever. Music that you wouldn't buy but you remember. So you think of it, and you look it up on these sharing websites, and then you download it. Then you check your files and add it to playlists. And there you are listening to music and not doing much else, just like you did many years ago before you got so busy...
Value judgments on this: Music is good for the soul. Music can be either a distraction or a concentration aid. But, I guess when you download some old song or some new song, listening to it takes a lot of your attention, especially if you are singing or working at memorizing the words to the song.
Do I have time for music? Should I be doing something else? Hmm... Train is my new favorite group!
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